Problem gambling is a clinically recognized behavioural disorder (DSM-5: gambling disorder) characterized by continued gambling despite negative consequences. Estimated prevalence in Canada is 0.6–2% of adults, with another 3–5% at moderate risk. Help is free and confidential.
Also known as: gambling disorder, gambling addiction
Warning signs include: gambling more than intended, lying about gambling, chasing losses, betting money needed for essentials, irritability when trying to cut back, and using gambling to escape negative emotions.
Treatment options in Canada include free outpatient counselling through provincial health systems (e.g., CAMH in Ontario, AHS in Alberta), Gamblers Anonymous peer-support groups, and clinical-grade cognitive behavioural therapy for gambling disorder.
24/7 help: ConnexOntario 1-866-531-2600 (Ontario), Alberta Gambling Helpline 1-866-332-2322 (Alberta), Canada-wide GamTalk online community. Calling or chatting does not commit you to anything — it’s information and support.